My services in detail
Learn more about the services I offer here.
Manual Therapy
Manual therapy focuses on the treatment of functional disorders of the musculoskeletal system. It is based on a thorough manual examination of joints, muscles, connective tissue and nerves in order to identify and treat movement restrictions, pain and other symptoms.
Physiotherapy
Physiotherapy is an active approach that aims to improve the body's ability to move and function, relieve pain, reduce physical limitations and support the body's self-healing powers through exercises that are as simple as possible.
Manual Lymphatic Drainage
Manual lymphatic drainage promotes the drainage of lymphatic fluid in the body to reduce swelling and improve wound healing. It is used for lipoedema and lymphedema, post-operative follow-up treatment or injuries. It can also help to improve the immune system, regeneration and relaxation and reduce cellulite.
Fascial Therapy according to Typaldos
Fascial therapy according to Typaldos is a special type of manual therapy that focuses on the treatment of fascial tissues and structures. Special techniques are used to release fascial tension and adhesions, improve mobility and reduce pain. This form of therapy is used for both acute and chronic pain conditions.
Chiropractic
Chiropractic is a holistic health practice that uses manual adjustments to release blockages in the joints and spine. This optimises the alignment of the nervous system and musculoskeletal system to restore natural movement and activate self-healing powers. It relieves pain, improves posture and strengthens the immune system.
Sports Physiotherapy
Sports physiotherapy focuses on the prevention, assessment, treatment and rehabilitation of sports injuries and musculoskeletal problems in athletes of all levels. It includes specialised physiotherapy techniques and exercises to improve athletic performance, injury prevention, injury treatment and support in returning to sport after injury.
Classic Massage
Classic massage uses targeted pressure and stroking movements on the skin, muscles and connective tissue to stimulate blood circulation, alleviate pain, support regeneration and promote relaxation.
Medical Training Therapy
Medical training therapy aims to improve your physical performance, alleviate pain and eliminate functional deficits through customised training. It is used for various medical conditions such as musculoskeletal, neurological and cardiovascular diseases.
Jaw Treatment (CMD)
CMD treatment aims to alleviate symptoms such as jaw pain, restricted mouth opening, jaw joint noises, headaches and facial pain as well as muscular tension in the face, head and neck area. Specific techniques and exercises are used to relieve tension, improve mobility and eliminate pain. Ergonomic advice and relaxation exercises are also used to prevent complaints.
Postoperative Follow-up Treatment
Professional post-operative care offers comprehensive support after an operation to optimize the healing process. Close support and guidance after surgery promotes recovery, minimizes complications and achieves the best long-term results.
Personal Training
Personal training offers an effective and sustainable solution for achieving fitness goals. Tailor-made training plans, individual support and professional guidance help with building muscle, losing weight, improving stamina and posture for a healthier, fitter and happier life.
Nutritional Counselling
Nutritional advice promotes a healthier lifestyle through individual advice, analysis of the current situation and the development of customized nutrition plans. The aim is to optimize eating habits to improve health and general well-being. This will improve energy and performance, promote wound healing and regeneration and adjust body weight to expectations.
Preventative Check-ups
Preventive check-ups can help to identify potential health problems at an early stage and minimize risks. Through comprehensive examinations and tests, patients are informed about their state of health in good time and then prepared for their everyday lives with individual advice.
Health Management
Health management comprises the organization and coordination of measures to promote health in various areas such as nutrition, exercise, stress management and disease prevention. It aims to improve and maintain health and well-being in the long term.
Home Visits
I'm also happy to visit you at home so that you are in a familiar and comfortable environment during treatment. This saves you time and energy, which is better invested in your healing process. Arrange a home visit today and benefit from my individual care and professional therapy in your own home.